Installation Guide - No Tools Needed!
Click for the Installation Guide PDF file.

5. Pull the cable out with the adjustable fitting. Screw the fitting into
   the thread in the singles stick, between the foam bumpers. The stick
   is now attached to the cable.
   
   

6. Pull the singles stick away from the housing and
   install it at the correct position. The distance of the
   singles stick is measured from outside the singles
   side line exactly 3 feet.

                     
Adjust the cradle and foot plate to
these positions relative to the net.